Calculate calories burned hiking
WebMay 11, 2016 · Calories Burned By Sport. HIKING: 300 TO 900 CALORIES PER HOUR. The number of calories you burn while hiking varies based upon the incline of your hike, the weight of your backpack, and the … WebFeb 2, 2024 · The calories burned biking calculator uses the formula for calories burned: calories = T × 60 × MET × 3.5 × W / 200 where T is the duration of activity in hours, W is your weight in kilograms (including bike and extra equipment), and MET is a metabolic equivalent of the chosen task.
Calculate calories burned hiking
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WebThe number of calories you will consume on a hike depends on many factors. For example, if you hike more miles you will burn more calories and require more food. We narrowed the variables down to five essential components: the number of days hiking, your body weight, average number of hours hiking (not including breaks), the hours you sleep ... WebCalories burned: Mass burned: grams. (fat and/or muscle) Someone weighting 70 Kg or 154.3 lb hiking burns 371.0 calories in 60 minutes. This value is roughtly equivalent to …
WebApr 22, 2024 · MET research shows that you only burn 6.6% fewer calories per mile when going downhill compared to walking on flat ground. 1 That means burning five fewer calories per mile for a 150-pound person. Overall, by adding a 1-mile uphill walk followed by a 1-mile downhill walk, a 150-pound person would burn 43 more calories than they … WebFeb 9, 2024 · On average, we can say that walking 10,000 steps when being an average man (weighting ~75 kg or 165 lb) burns around 500 calories. If you're a petite woman (~50 kg), the value is around 290 kcal. …
WebOct 21, 2024 · A good rules of thumb is that 180-pound person will burn about 100 calories when walking one mile and a 120-pound person will burn 65 calories walking one mile. 1. Below you can learn how many calories you are burning on your walk, depending on your weight and pace for various distances from one mile to the marathon distance of 26.2 miles. WebJan 1, 2024 · The total is the number of calories burned on an average day. For example, to calculate how many calories a 37-year-old, 6-foot-tall, and 170-pound man who is moderately active burns, the formula ...
WebNov 22, 2024 · According to our calculator, a 140-pound woman will burn 9 calories per minute by running up the stairs. If you are pressed for a time, a few minutes of running up and down the stairs will burn enough calories …
names that people fearWebBackpacking, hiking or organized walking with a daypack has a Calorie Burned Score© of 31.80 out of 100 which means it gives a calorie burn of 31.80 % of the highest realistic calorie burn possible. This activity has a Calorie Burned Rank© of 51.00 out of 100 ie it is in the top 51.00 % of activities in terms of calorie burn. megafood blood builder for hair growthWebOct 6, 2024 · Let’s simplify this. To lose 1lb of fat in a week (3,500 Calories), you need to be eating 500 calories less than what your body needs per day (3,500/7 days). So if you burn 2,000 Calories while … names that relate to mysteryWebCalculating calories burned This calculator estimates calories burned using the following equation. Calories = Time × MET × Body Weight 200 Where time is in the unit of … megafood bone health reviewsWebMay 28, 2024 · Like mentioned before, calories burnt per hour for hiking depends a lot on distance, speed, terrain, and the additional weight being carried. For an average person … names that people like the mostWebThe amount of calories you burn hiking will vary and based on gender, body weight, backpack weight, distance, activity and intensity. Besides that, there are many other … names that relate to flowersWebCalories burned: Mass burned: grams. (fat and/or muscle) Someone weighting 70 Kg or 154.3 lb hiking burns 371.0 calories in 60 minutes. This value is roughtly equivalent to 0.11 pound or 1.7 ounces or 48.1 grams of mass (fat and/or muscle). hiking 3 times a week for 60 minutes will burn 1.27 pounds or 0.58 Kg a month. names that relate to gold