WebOct 7, 2024 · Many of you asking about soda vs. diet soda! Here it is! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you need to know: 👉 It's better to drink diet soda than regular soda. 👉 BUT: it's better to drink water than diet soda, because diet soda has its issues too: increased cravings, microbiome problems. Diet soda usually contains *aspartame* which is a sweetener that is known to … WebJessie Inchauspé – Glucose Revolution (book) Jessie Inchauspé’s website Follow Jessie Inchauspé (aka Glucose Goddess) on Facebook, Instagram, and Twitter 23andMe. Related episodes: The Bitter Truth About Sugar: It’s Poisoning You! Dr. Robert Lustig (#474) Intermittent Fasting Is the Key to Weight Loss Dr. Jason Fung (#467)
The Life-Changing Power Of Balancing Your Blood Sugar To Stop …
Web1. You must be using the libre freestyle CGM and use the LibreLink app. That is #1. #2 you have to log your food/exercise on the GG app with the correct time. (Can be adjusted, but it took me a little while to figure out … WebThe Glucose Goddess Method is the answer: a 4-week, 4-step plan to incorporate the most powerful glucose hacks into habits. Complete with 100+ recipes, a workbook, and testimonials from 2,700 people who … finishing dynamics llc
Eat Carbs THIS Way! The Glucose Goddess (Jessie Inchauspé)
Web2. A teapot of hot water, in which you place a wedge of lemon, some ginger root, a tablespoon of ACV, and a pinch of monk fruit for sweetness. 3. A glass of water, a pinch of salt, 1 tsp of liquid aminos, 1 tbsp of ACV. 4. A couple of slices of lemon, lime & grapefruit, 1 tbsp of ACV & sparkling water. 5. WebEPISODE 53 Jessie Inchauspe, the “Glucose Goddess,” has a unique combo of talents, interests, and certifications. Trained as a scientist and researcher, she plows headfirst through mathematics and biochemistry, learning the technical facts of anything she’s passionate about. While working at 23andMe, she was part of a program that ... WebGlucose is a simple carbohydrate - aka a monosaccharide -, a type of sugar we get from foods we eat, mainly high-carb foods like sweets, grains, bread, potatoes, fruits, etc. Glucose is our body's primary energy source, and it … finishing dynamics