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WebNov 25, 2024 · “I hope you’re staying healthy.” Because of the recent pandemic, it became entirely appropriate to begin a professional email by asking about the health of the … WebFeb 1, 2024 · Healthy Eating 101 The 8 Best High-Protein Foods, According to a Dietitian If you are trying to boost your overall health and wellness, make protein a priority. Lauren Manaker M.S., RDN, LD, CLEC Reviewed by Dietitian Victoria Seaver, M.S., RD Updated February 01, 2024 Advertisement WebMay 11, 2024 · The aim of the diet is to put the body into a state of ketosis so that it prioritises burning fat for fuel. Very low-carb, moderate-protein, and high-fat diet. Typically contains around 70% fat, 20% protein, and 10% carbs. Carbs are more strictly counted and recommended to be between 20g to 50g a day. dallas symphony orchestra promotional code