WebFeb 28, 2024 · Evidence suggests that meditation can make a person smarter, and more resilient. People who meditate are better able to handle stress, and this helps to block the development of the hormone cortisol, which impedes brain function. 4. Include plenty of brain-rich nutrients in your diet. WebJul 24, 2014 · Replace a few minutes of skateboarding dogs with something more mentally nourishing, suggest several responders. 2. Write down what you learn. It doesn't have to be pretty or long, but taking a...
15 POWERFUL Tips To Become Smarter and More Intelligent
WebDec 18, 2024 · Follow your passion and do something to help people and the planet. Desire is good. Follow your desires and intuition. Focus on the feeling of balance and getting what you want in the moment. Apply the principles of manifesting, don’t just read about them. Use common sense. Eat raw vegetables like broccoli and get plenty of exercise. Web1. Become a bookworm There's a reason why some of the brightest minds in the universe are bookworms. Reading is not only a relaxing activity that helps you fight stress, it's also an activity that increases your brain capacity. Stretching this mental capacity makes it possible for you to learn more. fishing charters great lakes
28 tricks proven to boost your intelligence and make you …
WebOne way to become intelligent is by observing as many other intelligent people's way of thinking as possible. A great way to do this is by watching youtube videos made by intelligent people (like 3b1b or kurzgesagt for … WebJan 10, 2016 · The first questions are open and allow for broad answers, and at each step the questions become narrower and more focused. This is a great technique for gathering a lot of information about a situation so you can put the puzzle pieces together. 7. Pay attention to body language. Web177 views, 4 likes, 0 loves, 0 comments, 1 shares, Facebook Watch Videos from Maximus: Dr Phil 2024 Full Episode “Dr. Phil Saved My Alcoholic Wife’s... can bay windows be opened