How many calories does hummus have
WebFeb 4, 2008 · There are 27 calories in 1 tablespoon of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Common Serving Sizes: Related Types of Hummus: Athenos … WebMar 1, 2024 · Chicken and hummus is a healthy and delicious snack combination that provides a good source of protein and fiber. A typical serving of 3 ounces of chicken and 2 tablespoons of hummus can provide about 200 calories. This snack is a great way to get a boost of protein and a satisfying snack without consuming too many calories.
How many calories does hummus have
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WebApr 8, 2024 · Top with spinach and sprouts. Add a sprinkle of salt and pepper to taste. Place the other slice of bread on top and give it a gentle press to ensure everything stays in place. Voila! Your vegetable hummus sandwich is ready to enjoy in under 10 minutes. WebMagnesium 0%. Calcium 0%. Vitamin D 0%. Cobalamin 0%. Vitamin A 0%. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. It deserves it. All the main ...
WebOne tablespoon of Beetroot Hummus gives 77 calories. Out of which carbohydrates comprise 18 calories, proteins account for 8 calories and remaining calories come from fat which is 50 calories. One tablespoon of Beetroot Hummus provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. WebSep 1, 2024 · Calories: 25 Fat: 0g Sodium: 42mg Carbohydrates : 6g Fiber : 1.5g Sugars : 2.9g Protein : 0.5g Vitamin A: 509mcg Vitamin K: 8mcg Potassium: 195.2mg Beta carotene: 5053.8mcg Carbs A cup (128g) of chopped raw carrots has 12.3 grams of carbohydrates, with 3.6 grams of fiber and 6.1 grams of natural sugars.
WebApr 15, 2024 · Some bagels may have additional ingredients like sugar or other sweeteners, which can add to the calorie count. In general, the larger a bagel is, the more calories it will contain. However, different types of bagels can have very different calorie counts depending on the ingredients used to make them. WebFeb 4, 2008 · There are 27 calories in 1 tablespoon of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Common Serving Sizes: Related Types of Hummus: Athenos Roasted Red Pepper Hummus Trader Joe's Eggplant Hummus Athenos Roasted Garlic Hummus Trader Joe's Cilantro Jalapeno Hummus HEB Traditional Hummus view more …
WebOne serving of Hummus, Lebanese Dip gives 174 calories. Out of which carbohydrates comprise 44 calories, proteins account for 14 calories and remaining calories come from fat which is 116 calories. One serving of Hummus, Lebanese Dip provides about 9 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Web100g of hummus has about 237 calories (kcal). Calories per: ounce tablespoon teaspoon cup half cup To illustrate, tablespoon of hummus (14 g) has about 33 calories . It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). green health brand essential oilsWebJan 22, 2024 · The USDA says that 100 grams (3.5 ounces) of homemade hummus has 177 calories, 4.9 grams of protein and 8.6 grams of fat (1.1 grams come from saturated fat). Every 100 grams of homemade hummus also contains 20.1 grams of carbohydrates, and 4 grams of these carbohydrates come from dietary fiber. flutter pdf network imageWebOct 11, 2024 · Calories: 39 Fat: 2.7g Sodium: 72.1mg Carbohydrates: 3g Fiber: 0.9g Sugars: 0.04g Protein: 1.2g Iron: 0.5mg Magnesium: 6.8mg Zinc: 0.3mg Folate: 17mcg Hummus Health Benefits Hummus has long been viewed as a health food due to its simple, nutrient … For those looking for an option free of sugar, sodium, and carbohydrates, … green healthcare agencyWebOct 13, 2024 · Hummus can contain added spices, oils, herbs and more, which can potentially contribute to extra carbs. But overall, the number of carbs in hummus is pretty uniforma two-tablespoon serving of hummus packs about five grams carbohydrates. greenhealthcareWebA 2-tablespoon (30-gram) serving of plain hummus contains ( 2 ): Calories: 78. Is hummus fattening to eat? Many people worry, and ask “is hummus fattening” as they begin their … green health card numberWebTotal carbs in a Hummus is 3.02 (g), 1% of daily value. Sugar in a Hummus is about 0.07 g and the amount of protein in a Hummus is approximately 0.73 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Hummus . green health card for men in texasWebFeb 28, 2024 · Light Hummus. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. (Nutrition information is calculated … green health care card centrelink