How many calories in rockmelon
WebOct 31, 2024 · Calories in Rockmelon Calories 22.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g How big does a HoneyRock melon get to be? Honeyrock melons grow up to 6 in diameter and 3-4 lb. Tough gray-green skin with a coarse open net protects thick sweet deep-salmon flesh. Resistant to fusarium wilt. WebAug 5, 2024 · One cup of watermelon contains: Calories: 46 Total fat: 0.2 g Cholesterol: 0 mg Sodium: 1.5 mg Total carbs: 11.6 g Dietary fiber: 0.6 g Sugar: 9.5 g Added sugar: 0 g Protein: 1 g Watermelon Macros Total fat: One cup of watermelon has 0.2 grams of total fat, which includes 0 grams of saturated fat and 0 grams of trans fat.
How many calories in rockmelon
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WebOct 7, 2024 · A daily diet including 1,200 to 1,500 calories is appropriate for most women to lose weight, according to the National Institutes of Health, and one cup of cantaloupe would comprise only 3.5 to 4.5 percent of that total. You can't say that for a brownie, which would make up nearly 20 percent of a 1,200-calorie diet. Web1 to 2 of 2 Cantaloupe (Rockmelon) per 1 cup of diced - Calories: 53kcal Fat: 0.30g Carbs: 12.73g Prot: 1.31g Other sizes: 1 medium wedge - 23kcal , 1 small melon - 150kcal , 1 …
WebFresh Fruit Rockmelon 100g Serving Size: 100 g 29 Cal 87% 5.7g Carbs 3% 0.1g Fat 9% 0.6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … WebThere are 185 calories in 1 round roll (68 g) of Coles Bakery Soft White Rolls, Average All Varieties. You'd need to walk 52 minutes to burn 185 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
WebFeb 4, 2008 · 7.55g. Protein. 0.61g. There are 30 calories in 100 grams of Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. WebMar 7, 2024 · Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is very low in calories.. The nutrients in 2/3 cup (100 grams) …
WebAll the Daily Values are presented for males aged 31-50, for 2000 calorie diets. Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.
WebAug 31, 2024 · Rockmelon. Sweet melons are regularly tainted with a high sugar brush thanks to their sweet flavour but they can be surprisingly low in sugars and rockmelon clocks in at just 4.7g of sugars. ... Not always at the top of our favourite fruits, papaya is a great low calorie option we should consider more frequently with 6.9g of sugars. 7 of 22. … option health careersWebOct 25, 2013 · Calories in Rock Melon based on the calories, fat, protein, carbs and other nutrition information submitted for Rock Melon. main content. Live Healthy & Happy. Learn. ... Other User Submitted Calorie Info Matching: Rock Melon. Rock Melon (1 serving) Calories: 135, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information portland tx google mapsWeb1 orange ( 131 g) 62 cal. 258 kJ. Papaya. 1 fruit ( 500 g) 215 cal. 905 kJ. Passion Fruit. 1 passoin fruit ( 18 g) option helplineWebNov 8, 2024 · Experts recommend a daily beta carotene intake of 18,000 mc g each day for males ages 14 and older and 14,000 for females in the same age group. Vitamin C is an essential vitamin and antioxidant... portland tx fireworksWebAug 24, 2024 · Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Most of the calories in papaya come from carbohydrates. option high temperature cooking crosswordWebAug 18, 2024 · Calories : 64 Fat : 0.3g Sodium : 32mg Carbohydrates : 16g Fiber : 1.4g Sugars : 14g Protein : 1g Vitamin C: 31.9mg Potassium: 404mg Carbs A cup of honeydew … option hikvision svcWebOct 25, 2013 · Rock Melon (1 serving) Calories: 135, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information. Rock Melon (1 serving) Calories: 60, Fat: 0g, Carbs: 15g, Protein: 1g. … option hippologie bac