WebAug 21, 2007 · Carbs 36.41g Protein 1.88g There are 142 calories in 3 Dried Figs. Calorie breakdown: 3% fat, 92% carbs, 5% protein. Other Common Serving Sizes: Related Types of Figs: Figs (Solids and Liquids, Light Syrup Pack, Canned) Figs (Solids and Liquids, Heavy Syrup Pack, Canned) Figs (Solids and Liquids, Water Pack, Canned) Figs Fig Bar WebMar 5, 2024 · Dried figs contain less water, so they're more concentrated in calories, sugar and nutrients. One cup, which has about 149 grams, provides: 371 calories. 95.2 grams of carbs. 71.4 grams of sugars. 14.6 …
Dried Fig Nutrition Value How Many Calories in Dried Figs?
WebAug 24, 2024 · How Many Calories in Dried Fig Jam? Dried fig jam, which is obtained by cooking dried figs with sugar, is a high-sugar food because the fruit itself is sugary. Dried fig jam, which can be used for breakfast or in cookies and cupcakes, should be consumed carefully during the weight control process. The calorie values of dried fig jam are as ... WebCarbs in 100g of 'figs', click a link for different servings. 1. Figs, dried, uncooked - Carbs 63.87 g of Carbs per 100g. For this serving the amount of Calories is 249.00 kcal per 100g(12 %DV cals). A typical serving of 1.000 cup (or 149.00g), Carbs nutritional content is 95.17 g . Calories per serving are 371.01 kcal (19 %DV cals). bozeman luxury homes
Dates Nutrition Facts and Health Benefits - Verywell Fit
One dried fig (8.4g) contains 5.4g of carbohydrate, 0.8g of fiber, and 4g of sugar. 2 Figs are a high glycemic food, with a glycemic index of 61. Foods with a high glycemic score are those that raise blood sugar sharply and quickly. Low Glycemic Foods and Weight Loss Fats Figs are naturally low in fat, … See more Figs are a good source of fiber, magnesium, and potassium. The following nutrition information, for one small raw fig measuring 1-1/2" in … See more Figs have long been associated with good health and longevity in some cultures. Some purported health benefits of figs have been supported by research. See more People often complain of a burning sensation or sore tongue after eating too many figs, particularly fresh ones. This reaction is due to a … See more There are some limited reports of fig allergy. One report published in 2003 noted that an allergy to fig followed by respiratory symptoms could be present in people with allergies … See more WebWhere do the calories in Figs, dried, uncooked come from? 3.0% 92.2% 4.8% Total Fat Total Carbohydrate Protein 21 cal. * The % Daily Value (DV) tells you how much a nutrient in a … WebThe favorite choice for the term "Figs" is 1 medium Fig which has about 10 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber … bozeman machine shop