Witryna14 lis 2024 · Put your shoulders back and chin up. Remember the headfirst sculling - stick your hands on either side of you, so you are making an "L" with your arms in the water and start sculling. Now the hard part. With your left leg, make a counter-clockwise circle. With your right leg, make a clock-wise circle. WitrynaUIW Synchronized Swimming2024-2024 Season VideoJust a few clips from our incredible season.:::Video creds to some of my team for helping me film my own squad.
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