WebbSo I had for about 2 months a shoulder injury.Did physiotherapies for about 1.5 month.I am a little better and now I'm at the phase that I should strengthen my shoulder slowly and work my way to 100%.That means no upper body training (shoulder chest back triceps biceps etc) except for those 3-4 exercises that the doctor told me to do. WebbSocial security systems would offer incentives to low-skilled benefit recipients and monitor the conditionality of such benefits in order to ensure that taking up work pays, if …

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Help a friend!(shoulder injury 🤕) : r/crossfit - Reddit

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